
Tear it open
One stick pack, torn open at the top. Each one is 6 g and the box holds thirty.
Berberine · Yerba mate · Prebiotic fiber
Berberine and yerba mate, in one daily stick. A strawberry-açaí drink mix built on berberine, yerba mate and prebiotic fiber. One stick, once daily.
30 sticks · 30 servings · one stick per serving.
If you order within you'll get it by —.
Yerba mate naturally contains caffeine. The panel declares no caffeine figure, so we state none — if you are caffeine-sensitive, earlier in the day suits most people.
Serving size 1 sachet (6 g). Servings per container 30 (net wt 6.35 oz / 180 g).
Per serving: Calories 18 · Total Carbohydrate 5 g (2%) · Total Sugar ≤ 0.5 g.
Cutting Blend: Berberine HCl 300 mg · Cinnamon Bark Extract 100 mg · Chromium Picolinate 200 mcg (571%) · Yerba Mate Extract 300 mg · 5-HTP 100 mg · Magnesium (as Magnesium Citrate) 32 mg (8%) · Fructooligosaccharides (FOS) 500 mg · Ginger Extract (5%) 50 mg.
Other ingredients: Natural Fruit Powder (Strawberry, Acai), Monk Fruit, Natural Flavors, Citric Acid, Silicon Dioxide.
* Percent Daily Values are based on a 2,000 calorie diet. ** Daily Value not established.
Consult your healthcare professional before use if you are pregnant or nursing, have a medical condition, are taking prescription medications, are taking medication for blood sugar, are taking blood thinners, or are under 18 years of age. Discontinue use if adverse reactions occur. Keep out of reach of children. Store in a cool, dry place. Do not use if safety seal is broken.
Free shipping on orders over $50. Subscriptions are free to pause, skip or cancel from your account — no phone call.
There's a 30-day money-back guarantee on your first order.
Berberine HCl at 300 mg and yerba mate extract at 300 mg lead it, with 500 mg of fructooligosaccharides — a prebiotic fiber — 100 mg of 5-HTP, and chromium, cinnamon bark, ginger and magnesium each at a printed amount. Every figure is on the panel.
One stick into 12–16 fl oz of cold water, shaken or stirred, once a day. The label asks for consistency rather than a time of day, so it goes wherever a glass of water already sits in your routine.
Yerba mate naturally contains caffeine, so this is not a caffeine-free drink. The Supplement Facts panel lists 300 mg of yerba mate extract and declares no caffeine amount — so we state none and estimate none. If you are sensitive to it, earlier in the day suits most people.
A plant alkaloid, and the first name on the front of the pack. The amount is printed on the panel rather than hidden inside a proprietary blend.
A South American plant extract that naturally contains caffeine. The panel declares no caffeine figure, so we state none.
Fructooligosaccharides — FOS. The largest single amount in the blend after the two leads, and a fiber rather than an active.
One a day, net wt 6.35 oz (180 g) a box. Counted in sticks, because that is what the label counts.
Three steps, straight off the label.

One stick pack, torn open at the top. Each one is 6 g and the box holds thirty.

Into 12–16 fl oz (350–475 mL) of cold water. Shake or stir thoroughly.

The label fixes no time of day — it asks for consistency. Yerba mate carries caffeine, so earlier suits most people.
A fair question in this category, where “proprietary blend” usually means a list of names and no amounts.
Every batch is tested for microbial safety and heavy metals before it ships. Enter the lot number printed on your pack and read the result for that run — not a generic certificate for a different one.
Thirty sticks is a month. If it hasn’t earned its place by the end of it, tell us within 30 days and we’ll refund your first order — and subscriptions are free to pause, skip or cancel from your account.
Start the habitOnce daily. Mix one stick with 12–16 fl oz (350–475 mL) of cold water, shake or stir thoroughly, and drink. The label doesn’t fix a time of day — it asks for consistency — and because yerba mate naturally contains caffeine, earlier in the day suits most people.
Yerba mate naturally contains caffeine. The Supplement Facts panel lists 300 mg of yerba mate extract per stick but does not declare a caffeine figure, so we don’t state or estimate one. If you are caffeine-sensitive, take it earlier in the day.
Yes — the label says to consume once daily and, for best results, to use it consistently. As with any supplement, talk to your healthcare professional first if you are pregnant or nursing, have a medical condition, take prescription medication, or are under 18; the full label warning is in the facts panel above.
One box is 30 sticks and 30 servings. At one stick a day that is a month, which is how the quantity options in the buy box are counted — one box, one month.