How it works
The science, said plainly.
Three ingredients researchers are actively studying: what each one does, how much of it is in the box, and just as plainly what it doesn’t do.
Molecular hydrogen · in Hydrogen Water Tablets
The antioxidant that does less.
Broad antioxidants sweep up everything, including the reactive molecules your body uses on purpose. Molecular hydrogen is selective: it goes after the damaging ones and leaves the rest working.
One tablet, one glass
The tablet meets water and starts to dissolve on contact. No powder to measure, no routine to rebuild.
Hydrogen goes into solution
As it fizzes, the tablet releases molecular hydrogen (H₂) into the water you’re about to drink.
Small enough to pass
H₂ is the smallest molecule there is, so it diffuses freely rather than being stopped at the door.
Antioxidant support
It acts as a selective antioxidant, supporting the body’s own defense against everyday oxidative stress.
- 12 ppmthe box’s stated max potency, per tablet
- 80 mgmagnesium, 19% of the daily value
- 1–3 minto dissolve in 8–12 oz of water
What it isn’tIt isn’t a stimulant. There is nothing to come down from, and nothing borrowed from tomorrow.
Methylene blue · in Methylene Blue 1%
The level the day is decided at.
Mitochondria are where cells make their energy. When focus drifts and energy fades through the afternoon, that is the level the day is being decided at — not the stimulant level. Methylene Blue 1% is positioned for mental clarity, energy and mitochondrial support.
One measured dose
One dropper is 1 ml, and 1 ml is 10 mg of methylene blue. The amount is printed on the label, not hidden behind a blend.
One ingredient
Pharmaceutical grade, prepared as a 1% solution in pure de-ionized water. No fillers, no flavoring, and no coloring beyond the compound itself.
Cellular support, not a stimulant
Plenty of people reach for it around the afternoon dip, but there is no required time of day.
- 10 mgper 1 ml serving
- 1%solution strength
- 60servings in a 60 ml bottle
What it isn’tIt is a strong blue dye: measure carefully, and expect the solution — and briefly your tongue — to be blue. It interacts with some medications. If you take any, or are pregnant or nursing, speak to your doctor first.
Berberine & yerba mate · in Cutting Mix
A named blend, not a proprietary one.
Berberine HCl and yerba mate extract lead it at 300 mg each, with 500 mg of prebiotic fiber and every other ingredient at a printed amount. Every figure is on the panel.
Berberine HCl, 300 mg
A plant alkaloid, and the first name on the front of the pack.
Yerba mate extract, 300 mg
A South American plant extract that naturally contains caffeine.
Prebiotic fiber, 500 mg
Fructooligosaccharides (FOS): a fiber rather than an active, and the largest single amount after the two leads.
- 300 mgberberine HCl per stick
- 300 mgyerba mate extract
- 30sticks, one a day
What it isn’tIt isn’t caffeine-free. The panel declares no caffeine figure for the yerba mate, so we state none and estimate none. If you are sensitive to it, earlier in the day suits most people.
The questions people actually ask.
Short, sourced answers to what gets searched most about each ingredient, including the parts that are inconvenient to sell.
How we decide what goes on the page.
The dose is printed
Every active at its actual amount. No proprietary blends, no “equivalent” math.
The batch is checked
Every lot goes to an independent laboratory before it ships, and the result is yours to look up.
The limits are stated
We describe what a product supports, never a cure, and we say what it doesn’t do.
Start with the one that fits your day.
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